You have to step up to the plate, and then hit one out of the park.
I love, when I feel challenged, to step up to my highest capacity.
I’ve always tried to go a step past wherever people expected me to end up.
We Can’t Live Without These 4 Beauty Products at the Gym
When you’re running out the door to the gym, chances are, beauty’s not the first thing on your mind. That said, throwing a few…
Kick Your Own Butt With These Female-Only Fitness Classes
We’re not knocking unisex gyms — so many great ones are out there — but sometimes, a lady just wants to sweat it out with her…
5 Lessons I Learned From My Mother, the Aesthetician
I’ve had a one track mind about my career, for, well, ever. I knew I was destined to be a writer from elementary school…
Is There Actually Science Behind the Weighted Blanket Trend?
When I posted on social media asking for people’s thoughts on weighted blankets I didn’t expect to get dozens of answers — but maybe…
Meditation Is the Antidote to Your Crazy Life, Here’s How to Start
If one of your New Year’s resolutions is to be more mindful, adopting a meditation practice may be just the ticket to help you…
8 Simple Ways to Avoid Seasonal Mood Changes
While many of us might notice a little dip in our mood during the winter months, some of us experience a mood shift that’s…
Michelle Obama on Sheryl Sandberg’s Lean In philosophy: “That shit doesn’t work all the time!”
Michelle Obama had sharp criticism on Saturday for Lean In, the 2013 book about gender differences in the workplace written by Facebook chief operating officer…