Kick Your Own Butt With These Female-Only Fitness Classes

We’re not knocking unisex gyms — so many great ones are out there — but sometimes, a lady just wants to sweat it out with her fellow ladies. Female-only workout spaces breed a certain level of comfort and inspiration that others don’t. For starters, you don’t have to worry about being hit on or watched and you can go hard without a care in the world. Also, such spaces tend to cater more to feminine needs (i.e. bathrooms are stocked with feminine hygiene products, girly deodorants, hair ties, etc). Best of all, though? You’re surrounded by like-minded women who encourage, inspire, and commend you — and that’s motivating AF. [Read More…]


Source: Total Beauty

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